Thoughts, lessons, reflections, stories... written as soon as they come to me, otherwise gone forever. You can also find completely doable yet decadent recipes, and photographs of my children.

We all have ways that we have learned to "tame" ourselves. I'm on a journey to break out of those limitations. Get uncomfortable, get curious, embody joy and untame yourself!

Welcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.

Equal parts dissecting the weird decade from age 25-35 and asking what it means to work at the margins of this beautiful terrible world.

A weekly newsletter discussing all things anti-diet culture, body liberation, intersectional feminism, all served with a dose of side eye and shade.

Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.

Looking for easy, healthy recipes and desserts that don't take a million years to make? Exclusive recipes, advice, kitchen tips, product recs from cookbook author and tv host Samah Dada coming right up...

Straight talk & evidence-based guidance to manage mental & physical health in tandem

By writer and artist Mari Andrew, exploring life's full range of colors

A newsletter for people seeking to transform life's interruptions into creative grist

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.